Specialist Support for Life Change and Trauma
You may be struggling and worn down by carrying the weight of past trauma or be feeling confused about your current relationship and circumstances. Perhaps you are unhappy with the way your life is turning out and you'd like to make some changes - both inwardly and outwardly.
You don't need to continue grappling with your internal and outward conflicts on your own, whatever they may be. I welcome you to bring them to the safety of a therapeutic relationship at Woman to Woman Counselling and Psychotherapy. We can work together to bring about greater resolution for the past, an increased sense of peace in the present and a new clarity of mind to take with you into the future.
About Me
I'm Clare Fillingham, an experienced integrative psychotherapist specialising in women's issues for over nine years. I provide personal therapy to women who want to attend to their concerns from ages 18 to over 80.
How I Help
I offer In-Person and Online Sessions. I am also developing an Eco-psychotherapy approach called Landscape Heritage Therapy TM
Landscape HeritageTherapy TM
Landscape Heritage Therapy TM specifically addresses feeling lost or detached from certain aspects of yourself and your ancestry that you would like to discover or rediscover then draw upon to enhance your sense of who you are today. A landscape that holds meaning to you and bears remnants of the past is the starting point for this adventure. For more information please visit here.
Who I Help
Women who are:
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feeling displaced or disconnected
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recovering from past trauma and abuse
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experiencing current relationship difficulties
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wanting to work on a concern within the realm of women's issues.
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feeling the impact of sexism
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feeling a sense of low self-esteem
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experiencing anxiety
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wanting to increase in self-awareness
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struggling with eco-anxiety
I also offer a space where you can explore your sense of self and purpose as a woman, in whatever way that means to you. If you are in a time of reflection, self-development or would like to make meaning from your life experiences, then this is a place where you can deepen and progress your exploration.
Session Details
Both short term and long term therapy are available depending on your circumstances and what you need.
Locations
In-Person Sessions: The Nook, Stocksbridge, Sheffield
Online Sessions: Across the UK
Eco-psychotherapy: Landscape Heritage TherapyTM : Online and at your chosen area, depending on the location.
Fees - Investing in your well being and your future
Optional Introductory 20 min chat: Free
Initial Session: £30
Subsequent Sessions: £55 per Hour
Landscape Heritage Therapy TM : £45 per Hour
(Currently at a reduced rate due to being in the research phase).
Session Lengths
Indoor: 1 Hour
Online: 1 Hour
Outdoor: 1 Hour or 1.5 Hours
Landscape Heritage Therapy:
1 Hour or 1.5 Hours
Longer accompanied site visits are also an option.
Payment is by Bank Transfer or Cash.
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Contact
To book an introductory call or initial session, please contact Clare Fillingham by email, text or phone message at:
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Valuing the person you are whilst walking with you towards the person you want to be.
