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Landscape Heritage Therapy TM
for Women

If you are feeling lost in life or have a sense of disorientation or displacement; perhaps struggling to feel a sense of identity and belonging, then Landscape Heritage Therapy TM could help you.

 Landscape Heritage Therapy TM is relevant for you if:

  • You ​feel dislocated

  • You feel disconnected from your heritage

  • You are an adult service child

  • You are an expatriate

  • You are an immigrant 

  • You are an adult missionary child

  • You are an adult Third Culture Kid

  • ​You are an adult child of an itinerant minister

  • You are adopted

  • You feel lost after a significant bereavement

  • You feel lost after retirement

  • You lack a sense of direction and/or purpose

  • You are separated from your family

  • You have moved house a lot

 You may be feeling at a crossroads for different reasons and are wanting to develop your sense of self in a way that draws on your inherent and inherited traits - to become reacquainted with yourself and your belonging.

Or you may simply be curious about your feelings regarding a specific place that means a great deal to you and you would like to explore this further and understand why.  ​

 Do you have a curiosity or profound interest in:

  • archaeology in the landscape?

  • history?

  • sense of place?

  • how each of these relate specifically to you?

 Landscape Heritage Therapy TM uses the resonance you feel with specific places and landscapes as a gateway to interact with your own inherited past. These places might hold the remains of historic or prehistoric monuments, buildings or earthworks. Or they could appear as wholly natural landscapes that for some reason tug at your curiosity in such a way that it creates a strong sense of attachment. ​

 If you would like to explore your relationship with these places and the significance they hold for you within the context of psychotherapy and the safe therapeutic relationship this offers - then please do get in touch. 

Landscape Heritage Therapy TM combines Psychotherapy with aspects of Landscape Archaeology and resides under the umbrella of Eco-psychotherapy, Cultural Heritage Therapy and the Archaeology, Heritage and Well-Being movement. The aim of Landscape Heritage Therapy is to focus on the relationship you have with the inherited past you hold within you and the impact this has of enhancing your sense of self, of belonging and your identity in the present. This is conducted primarily through the exploration of your resonance with the physical remains of the past, both natural and human made, that still abide within the landscape. This new awareness is then drawn into the present to take with you into the future.

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As a result you will gain a more in-depth understanding of yourself and your relationship with your heritage. From this the purpose is to bring together the various aspects of  your existence, embedding your identity and your sense of belonging within a grounded context. This offers a firm foundation for your growth and development in the present and a stronger, more positive footfall into the future.  

 

​This work is conducted and held within the safety of a psychotherapeutic relationship.  

 

​It is available both online and in-person depending on

your location.​​​​​ 

If you would like more information then please go to the FAQs page here. You are also welcome to book a free twenty minute chat or an initial session to decide whether this is something you'd like to try. Please get in touch with me, Clare Fillingham, via the Contact Page or by email, text or voicemail using the contact details below:​​​

 07878 380987

Whilst this approach is still in the research stages of its development, it is being offered at the lower rate of £45 per hour. The initial  session is £30.

This research is being supervised by professional eco-psychotherapists. 

N.B. I currently offer Landscape Heritage TherapyTM to women as part of Sheffield Woman to Woman Counselling and Psychotherapy. 

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