LANDSCAPE HERITAGE
THERAPY TM
FOR WOMEN
If you are feeling lost in life or have a sense of disorientation; perhaps struggling to feel a sense of identity and belonging, then Landscape Heritage Therapy could help you.
You may have gone through a significant separation or divorce or be in the aftermath of a major bereavement. Alternatively, you could be experiencing the empty nest syndrome or have moved into retirement and are feeling the impact of the loss of structure and purpose this provided.
You could be feeling at a crossroads for different reasons and are wanting to develop your sense of self in a way that draws on your inherent and inherited traits - to become reaquainted with yourself and your belonging.
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Landscape Heritage Therapy uses the resonance you feel with specific places and landscapes as a gateway to interact with your inherited past. These places might hold the remains of historic or prehistoric monuments, buildings or earthworks. Or they could appear as wholly natural landscapes that for some reason tug at your curiosity in such a way that it creates a strong sense of attachment.
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If you would like to explore your relationship with these places and the significance they hold for you within the context of psychotherapy and the safe therapeutic relationship this offers - then please do get in touch.
Landscape Heritage TherapyTM combines Psychotherapy with Landscape Archaeology and resides under the umbrella of Eco-psychotherapy, Cultural Heritage Therapy and the Archaeology, Heritage and Well-Being movement. The aim of Landscape Heritage Therapy is to focus on the relationship a person has with the inherited past they hold within them and the impact this has of enhancing their sense of self, of belonging and their identity in the present. This is conducted primarily through the exploration of their resonance with the physical remains of the past, both natural and human made, that still abide within the landscape. Then drawing this new awareness into the present and taking it with them into the future.
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As a result you will gain a more in-depth understanding of yourself and your relationship with your heritage. From this the purpose is to draw together the various aspects of your existence, embedding your identity, sense of belonging and your right to exist within a grounded context. This offers a firm foundation for your growth and development in the present and a stronger, more positive footfall into the future.
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This work is conducted and held within a safe psychotherapeutic framework. ​​
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It is available both online and in-person depending on
your location.​​​​
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If you would like more information or to book an initial session to decide whether this is something you'd like to try then please do get in touch with me, Clare Fillingham, via the Contact Page or by email, text or voicemail using the contact details below:​​​
07878 380987
​Whilst this approach is still in the research stages of its development, it is being offered at the lower rate of £45 per hour. The initial session is £30 (one hour).
This research is being supervised by professional eco-psychotherapists.
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N.B. I currently offer Landscape Heritage TherapyTM to women as part of Sheffield Woman to Woman Counselling and Psychotherapy.
