Clare Fillingham

Qualifications

 

Foundations in Integrative Counselling and Psychotherapy - Cert

Professional Diploma in Integrative Counselling and Psychotherapy - PGDip

Natural and Human Environments - BSc (Hons)

Landscape Archaeology - MA

 

Moving Your Practice Online - OTI

 

Professional Memberships

Accredited Registrant of the National Counselling Society (MNCS Accred) 

ICO (Information Commissioners Office) Registration Number: ZA751062 

 

   My Experience

I have worked with female clients aged 18 to over 80 since 2016 at a variety of locations including Hallam Caring Services, The University of Sheffield Counselling Service, Vida Domestic Abuse Service (Eva) and since 2019 Sheffield Woman to Woman Counselling and Psychotherapy. 

My Approach

The approach I use is underpinned by a feminist ideology which is born out of my own life experience. However, I feel it is also important to say that I am not a 'man hater' and am in fact happy to be married to my husband! However, I recognise the complexity of the inequalities in our society and the impact these can have on us - including strong negative emotions. I also realise, however, that your issues as a woman may not be related directly to this. Again, being a women is complex in many ways that aren't necessarily directly the consequence of how we stand in relation to the men in our lives.

 

I'd also like to acknowledge here the extremity of racial inequality that still exists in our society. My service is open and welcoming to women of all ethnic backgrounds so please get in touch. 

The approach to therapy I offer has Person Centred, Humanistic values at it's core. I am also able to use interventions from a variety of theoretical backgrounds including Mindfulness, Transactional Analysis, Socratic Questioning, Cognitive Behavioural Therapy (CBT) and various Relational approaches based on Attachment Theories.

 

I would describe the way I work as being 'organic' in the sense that it isn't prescriptive and usually it becomes apparent during the therapy which, if any, of the interventions I am able to use may be effective. This decision is always made in collaboration with the client. I am not a 'cardboard cut out' or 'blank page' therapist so please don't worry if you think you may struggle with how to express your thoughts and feelings. We can work this out together. 

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